{"id":720,"date":"2022-01-28T11:46:48","date_gmt":"2022-01-28T10:46:48","guid":{"rendered":"https:\/\/www.bagamunda.com\/?p=720"},"modified":"2022-01-28T11:47:02","modified_gmt":"2022-01-28T10:47:02","slug":"local-food-fave-di-stagione","status":"publish","type":"post","link":"https:\/\/www.bagamunda.com\/en\/local-food-fave-di-stagione\/","title":{"rendered":"Local Food &#8211; FAVE di Stagione"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"740\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/LOCALFOOD.webp\" alt=\"\" class=\"wp-image-721\" srcset=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/LOCALFOOD.webp 740w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/LOCALFOOD-600x600.webp 600w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/LOCALFOOD-180x180.webp 180w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avete detto legumi di stagione?&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le fave rispondono!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gli orti pullulano di fave in questo periodo e proprio dall\u2019orto di famiglia vengono le favette nella gallery <\/strong>\ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"750\" height=\"421\" data-id=\"722\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/file-36.jpg\" alt=\"\" class=\"wp-image-722\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"585\" height=\"780\" data-id=\"723\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/file-37.jpg\" alt=\"\" class=\"wp-image-723\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In Sardegna, nonostante il favismo imperversante, sono diffusissime e tante sono le ricette tradizionali <\/strong>con cui vengono consumate, al naturale, insaporite con erbette o spezie, con il lardo (meglio se fatto in casa), oppure come condimento. Io le ho usate per condire la fregula fatta a mano per esempio, come vi mostro in foto. Ma per prepararle prima di mischiarle alla fregula cotta a parte, ho seguito questa ricetta da un vecchio libro di mia nonna: <strong>Fa\u2019 cun allu e menta aresti.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/file-38.jpg\" alt=\"\" class=\"wp-image-724\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nella foto trovate ingredienti per 6 persone,<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&nbsp;procedimento e un consiglio finale importante!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"740\" data-id=\"725\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/30246a_6a0b3052a6b841d88ae656a889a5de25mv2.webp\" alt=\"\" class=\"wp-image-725\" srcset=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/30246a_6a0b3052a6b841d88ae656a889a5de25mv2.webp 740w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/30246a_6a0b3052a6b841d88ae656a889a5de25mv2-600x600.webp 600w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/30246a_6a0b3052a6b841d88ae656a889a5de25mv2-180x180.webp 180w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"740\" data-id=\"726\" src=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/Favette-allaglio-e-alla-mentuccia..webp\" alt=\"\" class=\"wp-image-726\" srcset=\"https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/Favette-allaglio-e-alla-mentuccia..webp 740w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/Favette-allaglio-e-alla-mentuccia.-600x600.webp 600w, https:\/\/www.bagamunda.com\/wp-content\/uploads\/2022\/01\/Favette-allaglio-e-alla-mentuccia.-180x180.webp 180w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Provate e vedrete, anzi sentirete che bont\u00e0! <\/strong>\ud83d\ude0a<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A presto con altri articoli sul Cibo Locale, genuino!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Melania<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fonte: Sapori di Sardegna &#8211; 280 ricette,&nbsp; a cura di Fernando Pilia, 1988&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foto: M. Garau&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/localfood\/\">#localfood<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avete detto legumi di stagione?&nbsp; Le fave rispondono! Gli orti pullulano di fave in questo periodo e proprio dall\u2019orto di famiglia vengono le favette nella gallery \ud83d\ude0a In Sardegna, nonostante il favismo imperversante, sono diffusissime e tante sono le ricette tradizionali con cui vengono consumate, al naturale, insaporite con erbette o spezie, con il lardo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-food"],"_links":{"self":[{"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/posts\/720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":2,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/posts\/720\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/posts\/720\/revisions\/728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/media\/721"}],"wp:attachment":[{"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/media?parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/categories?post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bagamunda.com\/en\/wp-json\/wp\/v2\/tags?post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}